To Your Health

Hi there! My name is Kelley Marvin and I am the founder of Inspired Nutrition by Kelley and partner of The Dream Center. My passion is to raise awareness and help to create positive change in our community and in our kitchens. It's so important to understand:

• What our body needs

• Why it needs it

• How to make it simple

• How to really enjoy delicious healthy food

Every month I will be bringing you custom monthly content in the form of articles, quick tricks in the kitchen and recipes. Our combined mission at The Dream Center is to Stop Infant Mortality, and in alignment with that mission each month I will be providing specific advice to women who are prenatal, pregnant or considering children.

Will you join us in our mission?

SIM (Stop Infant Mortality)

• Here are some ways that you can make a difference:

• Read our monthly articles and share valuable insights.

• Follow both Inspired Nutrition by Kelley and The Dream Center Online

• Visit The Dream Center and attend classes and workshops.

• Stay tuned and connect us and others to strengthen our mission.

Starting Right: The Importance of Prenatal Care

Welcoming a new life into the world is a joyous and transformative experience for any expectant mother. The sad reality is that not all mothers will see their children born. This is heartbreaking and unnatural.

There are many reasons that this is happening, and we are going to start breaking them down and putting an end this (insert harsh word!)

When a women become pregnant, there is a new expense on her body and her resources. The baby requires a lot to grow and develop properly. This can leave a mother with depleted nutritional resources. If this woman is not able to consume proper nutrition, her resources run low and this can leave the mother feeling tired and stressed. And you know how it can be when your just not feeling good! Everything else is harder.

When a woman is nourished well she is able to adequately provide the nutrients needed for her and her new baby. In fact, when she feels good, you see it! We all love that Mother Glow!

With some guidance and connection, Inspired Nutrition and The Dream Center will be helping more women enjoy pregnancy by feeling their best to bring this precious new gift into the world.